How to Get to the Root of Your Low Back Pain 

Low back pain affects about 619 million people worldwide, making it a leading cause of disability globally. While it’s easy to blame moving heavy items or an awkward twist for this common pain problem, the source isn’t always so obvious. 

When you find the underlying cause of your lower back pain, you’re more likely to find lasting relief instead of just temporarily treating and masking your symptoms. Common causes range from herniated discs to kidney concerns — which is why expert evaluation is so important. 

Dr. Sergio Alvarado and our team at Spine & Pain Center of San Antonio in San Antonio and Live Oak, Texas, can determine what’s causing your lower back pain and create a custom treatment plan to help you get real, long-lasting relief. 

Why it’s important to find the cause of back pain 

There are many potential reasons for low back pain. And what can be confusing is that two people can experience similar symptoms yet have different underlying conditions. If one person’s back is stiff and painful after weekend yard work, they may recover after a couple of days of rest. At the same time, another person could have a herniated disc caused by years of heavy lifting at work. Both experience back pain, but the source and treatment approach will be very different. 

Put another way, getting an accurate diagnosis is important because the treatment for nerve damage is different than that of lumbar spondylosis. Understanding what’s causing your back pain can help prevent unnecessary treatments and keep the problem from progressing, reduce the risk of flare-ups or complications, and help you get back to your life. 

Common causes of low back pain 

Frequent low back pain can stem from muscle strain, herniated discs, spinal stenosis, kidney conditions, or even chronically poor posture. Your symptoms can give clues as to the source. A dull pain may indicate a ligament strain, while a sharp, shooting pain down the leg could point to sciatica. 

Because the source of low back pain can be so varied, the right diagnosis is an essential first step toward effective treatment and lasting relief. 

When low back pain needs further evaluation 

Many low back pain scenarios improve with conservative care, like rest, icing, massage, or physical therapy (PT). However, if you’re suffering from persistent or recurring back pain that’s affecting your life, it’s time to seek expert evaluation. 

For example, if you’re suffering from a herniated disc caused by a work injury, our team can work with you to develop a treatment plan, and you may be eligible for workers’ compensation. 

The sooner we identify the source of your lower back pain, the sooner we can begin targeted treatment to address the underlying problem. 

At Spine & Pain Center of San Antonio in San Antonio and Live Oak, Texas, we work with you to find the source of your low back pain so you can get back to your life. Contact our team at your nearest office in San Antonio or Live Oak, Texas, to schedule an appointment today.